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Sally Hellewell - Stress Management & Stress Workshops
Sally Hellewell
Stress Management Consultant
However you describe it, its an unpleasant feeling that affects both body and mind.
It can prevent you from enjoying life to the full and from being focused on the things that are important to you.
Sally Hellewell runs a company specialising in stress management services in the Derbyshire area.
Sally offers one to one sessions and stress management & relaxation workshops in Derbyshire. If you live in the local area, Sally could help you.
Sally has been working in stress management for the past 7 years and is fully qualified and experienced, with an Honours Degree in Occupational Therapy. Sally now specialises in providing stress management to help people deal with stressful situations.
Both one to one sessions and the stress management workshops can be extremely effective in dealing with a wide range of stressful situations and circumstances, including work stress, personal issues, bereavement and more.
How can stress management help?
Sally can help you regain control of your life and how you react to and feel about situations and/or people. All one to one sessions are tailored specifically to your personal circumstances to help you deal with stress on both an immediate and long term basis.
Stress management can help with relieving stress and can help to make you more relaxed, especially in today's hectic lifestyle.
Sally is based in Heanor, near Derby and covers the Derbyshire area. Anyone feeling stressed, tense or worried can benefit from Sally's relaxation and stress management techniques.
Contact Us
Whether you require a relaxation workshop in Derby, stress management in Derby or stress workshops in Derbyshire, Sally can help you.
All one to one sessions for stress management in Heanor
For further details or for an informal chat please don't hesitate to call Sally on 0845 683 6061 (Local Rate Call)